I am an integrative psychotherapist providing confidential counselling and psychotherapy for adults in private practice.
My work focuses on anxiety, trauma, depression, emotional distress, relationship difficulties, and long-standing psychological patterns.

I work integratively, drawing on psychodynamic and evidence-based approaches to support a deeper understanding of emotional and relationship patterns. Therapy is tailored to the individual and structured around regular sessions.
My Approach as an Integrative Psychotherapist
I aim to provide a thoughtful, confidential, and non-judgmental therapeutic space where difficult experiences can be explored safely and in depth. My work is integrative, meaning therapy is adapted to the individual rather than following a single fixed model. I draw on a range of therapeutic approaches depending on each client’s needs and presenting difficulties.
Approaches include:
Cognitive Behavioural Therapy (CBT)
Psychodynamic Therapy
Person-Centred Therapy
Gestalt Therapy
Transactional Analysis
NLP-Informed Approaches
I see the therapeutic process as a collaborative and reflective space where patterns, emotions, relationships, and underlying difficulties can be explored with greater clarity and understanding over time.
Experience
I have worked with adults from diverse backgrounds, cultures, and age groups, supporting a wide range of emotional and psychological difficulties within private practice, charities, and therapeutic organisations.
Since establishing my private practice in 2017, I have supported adults through a wide range of emotional and psychological difficulties, offering a confidential space for reflection, understanding, and meaningful changes.
My previous experience includes work with Mind, Brent Mind, EACH, and Place2Be.
Areas of Practice
Anxiety and panic
Depression and low mood
Stress and emotional overwhelm
Low self-esteem and loneliness
Trauma and childhood experiences
Abuse-related experiences, grief and loss Relationship challenges, family and interpersonal issues
If your difficulty is not listed here, you are still welcome to get in touch. I work with a broad range of emotional and psychological challenges.
Professional Qualifications
- Professional Diploma in Psychotherapeutic Counselling – Chrysalis (2025-2026)
- BSc Psychology and Counselling First Class Honours – University of Westminster, London(2025)
- Advanced Diploma in Psychotherapeutic Counselling – Chrysalis (2017–2019)
- Hypnotherapy and Counselling Skills – Chrysalis (2016–2017)
- Psychology & Social Sciences – The Open University (2013–2016)
Private practice established in 2017.
Specialist Training
Trauma and Abuse
Attachment Theory
Adverse Childhood Experiences
Trauma and the Brain
Trauma and Brain Plasticity
Grief and Bereavement Counselling
Counselling for Chronic Illness
Working with Difference & Diversity
Psychological Assessment & Formulation
Online & Remote Psychotherapy Practice (80 Hours)
Working with Eating Disorders
Initial consultations
Initial consultations provide an opportunity to discuss your circumstances, explore what brings you to therapy, and consider whether working together feels appropriate.

verified through the NCPS





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