Meet Your Therapist

Hi, I’m Klara. I know how hard it can be to take that first step and reach out for help. Whether you are feeling overwhelmed, lost, or just not quite yourself — I want you to know that you don’t have to figure it all out alone.

I became a therapist because I genuinely believe that every person deserves a safe, warm space to be heard without judgement. That is exactly what I offer.

I’d love to support you on your journey.

I tailor my approach to each client’s needs, drawing on techniques such as cognitive behavioural therapy, psychodynamic therapy, and person-centred approaches. My goal is to create a safe, supportive space where you feel understood and comfortable.

I work with individual adults, helping you explore challenges, gain insight, and develop strategies that make a meaningful difference in your life. Every journey is unique, and I focus on listening, guiding, and supporting you at a pace that feels right 

My Approaches

I am an integrative counsellor — which means I don’t use a one-size-fits-all approach. Instead I blend different therapeutic methods together, tailored specifically to you and your individual needs.

The approaches I draw on include:

  • Cognitive Behavioural Therapy (CBT) — helps you identify and change unhelpful thought patterns
  • NLP
  • Psychodynamic Therapy — explores how your past experiences shape how you feel today
  • Person-Centred Therapy — puts you at the heart of the process, at your own pace
  • Gestalt Therapy — focuses on the present moment and self-awareness
  • Hypnotherapy — uses relaxation and focus to help with anxiety and habits
  • Havening Technique — a gentle method to reduce the impact of traumatic memories
  • Transactional Analysis

List of CPD and Qualifications 

  • BSc Psychology and Counselling with First Class Honours — University of Westminster, London (2025)
  • Professional Diploma in Psychotherapeutic Counselling — Chrysalis (2025-2026)
  • Advanced Diploma in Psychotherapeutic Counselling — Chrysalis (2017–2019)
  • Hypnotherapy and Counselling Skills — Chrysalis (2016–2017)
  • Psychology — The Open University (2013–2016)

📚 Continuing Professional Development (CPD)

  • Trauma and Abuse Certificate
  • Certificate in Online and Telephone Counselling (80 hours)
  • Using Measurement in Therapy Certificate
  • Single Session Therapy Certificate
  • Reflecting and Paraphrasing Certificate
  • Exploring Beliefs, Values, and Attitudes Certificate
  • Counselling for Chronic Illness Certificate
  • Counselling ADHD Certificate
  • CPD-Accredited Online Cognitive Behavioural Therapy Course
  • Grief and Bereavement Counselling Diploma
  • Safeguarding Training Course for Working with Children, Certificate by Place2BE CPD
  • Working with Difference & Diversity Course, Certificate by Place2BE
  • Training in Psychological Functioning Course, Czech Republic
  • Adverse Childhood Experiences (ACEs)
  • Attachment Theory
  • Bereavement Awareness
  • Introduction to Anxiety Disorders
  • Practice Masterclass – Configurations of Self
  • Practice Masterclass 2 – Trauma and the Brain
  • Preparing to Work with Abuse
  • Preparing to Work with Anger
  • Preparing to Work with Clients Who Self-Harm
  • Preparing to Work with Loss and Bereavement
  • Teenage Brain
  • Trauma and Brain Plasticity
  • Using Silence Effectively
  • Working with Eating Disorders
  • Havening technique

Experience 

I have experience working with clients of various ages, sexualities, backgrounds, and cultures. I have been privileged to be part of my client’s journeys through tears, laughter, setbacks, personal growth and life-changing situations. 

I have worked for several charities, Brent Mind, Each, Mind and Place 2 Be.

I work with clients experiencing:

Alcohol addiction
Abuse and emotional abuse
Anger management
Affairs and betrayals
Anxiety and panic
Bullying
Childhood trauma
Confidence and low self-esteem
Depression
Dependent personality disorder
Divorce and separation
Emotional impact of physical health conditions
Family issues
Fears and phobias
Feeling sad
Generalised anxiety disorder
Grief and bereavement
Guilt
Lack of direction
Lack of feelings
Loneliness
Loss in its many forms
Marriage difficulties
Menopause
Panic disorder
Past related issues
Post-traumatic stress (PTSD)
Redundancy
Relationship challenges and breakdown (individuals, not couples)
Self-hatred and feeling something is not quite right
Separation
Stress management
Trauma

Please call for a free initial consultation to ensure that my methodology meets your needs.

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